EMDR

EMDR, or Eye Movement Desensitisation and Reprocessing, is a psychotherapy treatment designed to alleviate distress associated with traumatic memories.

Schema Therapy

Schema therapy is used for the treatment of personality disorders and other chronic conditions such as long-term depression and anxiety.

Cognitive Behavioural Therapy

Cognitive Behavioral Therapy (CBT) is a structured, time-limited, and goal-oriented form of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.